depression, toxic narratives
so my roommate is coming back today and I spent all my spoons trying to clean up a bit
by the way I will post the spoon theory just after because it has been so useful to me. #depression
My mantra for 2019 : "Through the willingness to be confused one will find clarity." #chakrawisdomoracle
Let's do this.
christmas, depression with some positive twist
christmas time also means for me losing all track of time and good habits, eating at weird hours, oversleeping and many other fun things.
my best friend told me "we just need to go on to january 21st" aka the date where we will return to normal life and have schedules again. it's the most helpful thing I heard so far. 💜 WE HAVE THE RIGHT TO BE WEIRD AND LOST GUYS
Re-reading a book about shadow work:
"A house divided against itself cannot stand." By believing parts of ourselves to be "bad", we cannot realize our full potential. We will be fragmented and separated off from ourselves. The "good" qualities we associate with "I, me and myself" will be at war with the "bad", qualities we associate with "not me". Unresolved conflicts and unexpressed emotions (the shadow) divide us against ourselves."
I needed those words. Wow.
29, living on an island, summoning demons (not really)
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